I’ll be completely honest, I had two main reasons to breastfeed.
1) weight loss (because it’s that simple)
2) money saving (is it though???)
I came to both of these conclusions before I’d actually had a baby with the attitude of “isn’t it obvious?”. To be fair, both have worked out, eventually. A friend told me the other day that exclusively breastfeeding uses up the same amount of calories as walking seven miles a day. That sounds quite impressive in exchange for an effortless task – take effortless here with a pinch of salt, I mean it compared to actual exercise. My calorie counting app gives me an extra 200 calories a day to eat while I am exclusively breastfeeding, equivalent to a decent slice of cake, 3 scoops of ice cream or a couple of chocolate bars.
I’m not going to go on about the health benefits (NHS, 2023) and the savings to the NHS (Fewtrell, 2020) and the lovely bonding that supposedly happens between you and baby (Modak, 2023) and all the rest. Or the symbiotic relationship between the environment, you, and baby (Fewtrell, 2020). Midwives use all these reasons to convince us that breast is best all through pregnancy unconsciously, demonising formula.
Baby 1 decided that he had had enough of breastfeeding at ten months old. The consistent biting for three days straight didn’t endear him to me so I took the hint and stopped. It was expensive and frustrating buying formula those last 2 months but surprisingly it wasn’t the money I resented so much as having to remember to buy it. Frequently, I had to go late at night after the kid had finally surrendered to sleep in that sweet spot before waking up and bawling for more. The time when I was meant to have five minutes peace.
In England, data is collected on breastfeeding mothers after birth at the first feed and then again at the 6-8 week check. The data from 23/24 gives the percentage of babies who have breast milk as their first feed is 71.9% in England which is pretty good. It varies around the country so in my county, the rate is a little lower at 67.9%. There is a huge exclamation point against this data to say that there are concerns with how the data is collected and therefore how accurate this number actually is. It also includes all babies who had donor milk or expressed milk. In the 6-8 week check, one of the questions is whether baby is getting breast milk. There is a huge decline between that first feed and 6-8 weeks later down to 52.7% though from my memory, that wasn’t one of the questions asked so how accurate this data is, is anyone’s guess (Fingertips).
Most babies are born in hospital, some good, some bad but all surrounded by midwives, doctors, health care assistants all with the common goal of supporting Mum to give birth and nurture a healthy baby in those first few hours. Part of their job is to support you to feed your baby the way the mother wants to. With that support around, breast is best. Breast can be easy. Once you’re at home, potentially shell shocked by this huge responsibility that has dropped into your life or surrounded by the chaos other children in the home bring, it becomes more difficult.
Department of Health & Social Care. (2020). Child and Maternal Health Data. [Online]. Fingertips. Last Updated: 2025. Available at: https://fingertips.phe.org.uk/ [Accessed 20 August 2025].
Fewtrell, M S. Shukri, N H M. Wells, J C K. (2020). ‘Optimising’ breastfeeding: what can we learn from evolutionary, comparative and anthropological aspects of lactatio. BMC Med. 18(4).
Modak, A. Ronghe, V. Gomase, K P. (2023). The Psychological Benefits of Breastfeeding: Fostering Maternal Well-Being and Child Development. Cureus. 15(10).
NHS. (2023). Benefits of breastfeeding. [Online]. http://www.nhs.uk. Last Updated: 2023. Available at: https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/breastfeeding/benefits/ [Accessed 20 August 2025].